Cindy (from episode 15) is standing in for Brooke today in this "conversation episode" on the role of food in the physiology of birth. Very vital information here, so be sure to take loads of notes. You'll glean so much from the combined wisdom of Lauren and Cindy on this topic, whether you're an expectant mom or a midwife/birth keeper.

Grab Cindy's ⁠nutrition guide graphic⁠ for pregnancy and nursing.

Connect:

• Email us to say hi: ⁠[email protected]⁠

• Hang out with us and other Holy Wild Women in our private community (off Facebook): ⁠https://hearthmotherministries.app.clientclub.net/communities/groups/community/home⁠

• Become a holy, wild birthkeeper with us inside ⁠Hearthmother Journey⁠

From Lauren:

• Midwifery consults: Email ⁠[email protected]⁠

From Brooke:

• ⁠Trust God, Trust Birth Workshop⁠ - a 5-part high-level roadmap to a confident home birth (pay what you can)

• ⁠Faith-Filled Home Birth Workshop ⁠- a free, 3-part video series delivered to your inbox

• ⁠Embrace Birth Journey ⁠- comprehensive and holistic faith-based home birth preparation (courses + private community)

Intro and Outra Music Credit -Betty Dear By ⁠Blue Dot Sessions⁠ is licensed under a ⁠Creative Commons License⁠.